Workshops

Full Moon Shamanic Fire Ceremony & Drumming

Every Full Moon 7:00pm at Zen Mountain Healing – 1152 North Rd., Vershire, VT

Circle Dancing with Eve, Shamanic fire ceremony and we will drum, sing and pray.

cost: free

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7-day Spring Cleanse

May 1st – 7th, 2017

Zanni guides participants through a healthy body cleanse to rebalance and refresh us for spring.

Daily affirmations, journaling, recipes and diet ideas included.

cost: $25

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Past events

Finding the Voice of Your Soul Through Yoga and Sound:

A Playshop in Nature

Saturday, September 10, 2016.
9:00am – 5:00pm
Includes a organic, homemade  vegetarian  lunch
Zen Mountain Healing – 1152 North Rd., Vershire, Vermont

Free your Voice – Step into your power.
Learn to communicate deeply with others soul-to-soul as you cultivate a deeper relationship with nature and your own voice. Set your soul’s voice free through gentle movement, deep stretching and sacred vocal tones and rediscover the power of the human voice for living your true purpose. Experience the child-like joy of singing with the trees, clouds and birds.

Program Includes:
Gentle Yoga to awaken our energy and open our beings
Toning alignment in order to connect to our inner voice.
Awakening to our soul sound using breath and voice.
Singing with Nature to access the sacred rhythms of the world.
Toning Circle to discover the joy of our innate musicality

This program will address some of the social conditioning that keeps our powerful voices under lock and key.  There are no wrong notes!  This vocal work is different than the usual voice class.  Rather than focusing on “singing”, which has become confused with “do I sound pretty?” we will be connecting with our deeply individual soul sound, i.e., our power.  This means working with sounds, or tones.  So, yes, it is for you, especially if you think you can’t sing!

This sound work is also appropriate for those who already sing, encouraging them to connect to their soul sound.  This brings forth a power and resonance that enriches your singing, touching the hearts of those hear you.
Facilitators:
Suzanne ‘Zanni’ Lacey has been studying and teaching yoga for over 20 years. Her lifetime study of gardening has led to the creation of the Z Botanicals range of herbal medicines and natural products. She is certified in massage therapy and energy healing and is a counselor of Integrative Nutrition.

Jessie “Canyonsinger” Martin is from Durango, Colorado, and has been studying voice and sacred song all her life.  She discovered the power of singing with Nature while backpacking in the redrock canyons of Utah.  She then brought these free-form songs back to her women’s circles and sweatlodges.  When she learned that singing tones with people and in Nature is actually a healing force, it became her greatest joy to help other people unleash their own soul voices.

Life-long soul sisters Suzanne Lacey and Jessie Martin are one big creative, loving explosion of fun when they get together, and this time they want you to come and share the joy with them!!

Cost of this day of camaraderie, joy and song is $75 and includes all materials and organic homemade vegetarian lunch.

 

 

—Past Workshops—

FERMENTED FOOD WORKSHOP — Saturday March 26, 2016

Fermented Foods support the Immune System and create good gut health. They can help with digestive problems, gas, constipation and heartburn. And they are yummy!

Hands on demonstration and interactive workshop making Kimchi and Sauerkraut.
All participants will take home a jar of kimchi and a jar of sauerkraut as well as all the knowledge to make it at home yourself.

Who:
Suzanne Lacey & Aaron Hoopes

Where:
Zen Mountain Healing
1152 North Rd.
Vershire, VT

Date & Time:
Saturday February 13th, 3:00pm – 5:00pm

Cost:
$25

Call to register
802-685-4448